Category Diet & Nutrition

Does Eating Avocado Make You Fat - Diet & Nutrition Featured Image

Does Eating Avocado Make You Fat? The Truth

Is that creamy avocado toast sabotaging your weight loss goals? Many Indians wonder, “Does eating avocado make you fat?” The answer isn’t a simple yes or no. Avocados, with their rich creaminess and unique flavour, have become a popular addition…

Can Not Eating Make You Fat - Diet & Nutrition Featured Image

Can Not Eating Actually Make You Fat?

The Surprising Truth Skipping meals to lose weight? Think again! Many believe that eating less automatically equates to weight loss. But what if I told you that restricting your calorie intake too drastically can actually make you fat? This might…

Can Ghee Make You Fat - Diet & Nutrition Featured Image

Can Ghee Make You Fat? A Surprising Answer

Can Ghee Make You Fat? A Surprising Answer Let’s address the question many Indians ponder: Can ghee make you fat? The answer, as you’ll soon discover, isn’t a simple “yes” or “no.” It’s far more nuanced than that. Understanding ghee’s…